Support for Athletes
For Retired Athletes
Whether you chose to retire, got cut, ran out of eligibility, or were forced to retire due to injury…it’s not easy. Sport took up so much of your life and now it’s just gone. You’re in the transition out of sports.
Worried about what you’ll do next?
Don’t know who you are without sport?
Being hard on yourself about your body changing?
Feeling like you don’t deserve to eat as much because you’re doing less?
Grieving what your career was vs what you thought it would be?
Unsure how to structure your day now?
Worried you have no transferable skills outside of sport?
Don’t know how to have a relationship with exercise that isn’t training for competition?
Panicking because you thought it would be easier?
We’re here to help you tap into who you are beyond sports. You’ve always been more than the sport you play and the stats you put up.
For Current Athletes
Are you preparing to transition into competing at a higher level? Maybe you want to work on your mindset and gain the mental edge? Sport performance coaching works on things such as:
Confidence, Focus, Managing emotions, Routines, Mindsets, Motivation, Burnout, Visualization, Self-talk, Bouncing back from mistakes, & People skills to help with coaches & teammates
For Injured Athletes
There are 3 steps to injury recovery
Rest & Recover
Build Back Strength & Trust with your Body
Return to Play with Confidence
Each step comes with a lot of mental and emotional trials. It’s not easy and can weigh on you. Athletes in this process can struggle to admit they are struggling due to not wanting to feel any weaker when they already feel their body is betraying them.
Your mental health is just as important as your physical health
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Your mental health is just as important as your physical health -
Pivot Point Providers are trained and have the personal experiences in athletics to not only support you, but also to relate to you